by Merrywest | Apr 23, 2019 |
Depression manifests itself in many ways – ranging from mild symptoms that have little affect on a persons life, right through to intense symptoms that severely alters a persons mood and behaviour and can ultimately end a life. We are fundraising in aid of...
by Merrywest | Apr 8, 2019 |
We get an extra hour of daylight to play with, the weather is warming up (supposedly) and the scent of fresh grass and spring flowers fills the air. However, if you still feel your energy levels are low and your motivation is lacking, we can help! Staying mentally and...
by Merrywest | Mar 5, 2019 |
Spring is finally here and it’s a great time to readdress your workplace wellbeing strategy and look at ways to boost morale in the office after winter. Winter often takes it’s toll on our physical and mental wellbeing as we trade exercise and vitamin D for...
by Merrywest | Jan 10, 2019 |
The New Year is typically associated with ‘cutting out’ the negative and ‘quitting’ those bad habits, like chocolate or alcohol. But as well as a personal resolution, why not try an employee-related resolution this year? After all, there is no limit on how many New...
