by Merrywest | Feb 19, 2019 |
Yoga in its earliest form is likely to date back to the fifth and sixth centuries BC and it originates from ancient India.* In a recent post about workplace yoga we discussed how the western practice is very different from its original form. Yoga as it is known here...
by Merrywest | Feb 1, 2019 |
If you are thinking of new ways to provide health and wellness at work – you might want to consider workplace yoga. Our lives are becoming increasingly strained under huge mental loads at work which often result in long hours sitting in the same position at our...
