by Merrywest | Jan 27, 2020 |
We are seeing these three postural mistakes more and more. Here’s a short video on what you should be doing to help your posture when you set up your desk. The 3 mistakes people are making in their desk setup We are seeing these 3 things a lot recently and they...
by Merrywest | Dec 21, 2019 |
As a corporate massage therapist, I get to hear what employees really care about – especially this time of...
by Merrywest | Sep 30, 2019 |
The first Friday every October marks World Smile Day. A day when we can celebrate the universal language of the smile and focus our attention on doing good and helping others to smile and be happy. As corporate wellbeing therapists, we are experts in spreading...
by Merrywest | Aug 27, 2019 |
The first of September marks the start of Migraine Awareness Week. The aim is to raise awareness on a disease suffered by many, yet understood by few. As cited by The Migraine Trust, this debilitating condition affects approximately 1 in 7 people, globally – that’s...
by Merrywest | Jul 1, 2019 |
July marks the beginning of the month-long ‘Talk To Us’ campaign by the Samaritans. The focus is on raising all-important awareness around the services they offer and how talking to them can help. In light of this we are looking at ways in which you can...
by Merrywest | Jun 12, 2019 |
As Father’s Day approaches, the shops fill with cards, chocolates and tokens of affection to show the men in our lives how much we love them. The stereotypical role of a father figure is to provide practical advice and guide us through life’s everyday challenges, from...
