by Merrywest | Jan 27, 2020 |
We are seeing these three postural mistakes more and more. Here’s a short video on what you should be doing to help your posture when you set up your desk. The 3 mistakes people are making in their desk setup We are seeing these 3 things a lot recently and they...
by Merrywest | Dec 21, 2019 |
As a corporate massage therapist, I get to hear what employees really care about – especially this time of...
by Merrywest | May 20, 2019 |
Our lives seem to be surrounded in a constant hubbub of background noise. From traffic to phone noise, conversation to clattering about, how many times are we guilty of saying, “I would just love a bit of peace and quiet”? But sound can have a really positive effect...
by Merrywest | Apr 23, 2019 |
Depression manifests itself in many ways – ranging from mild symptoms that have little affect on a persons life, right through to intense symptoms that severely alters a persons mood and behaviour and can ultimately end a life. We are fundraising in aid of...
by Merrywest | Jan 1, 2019 |
Christmas and new year are done and you are possibly feeling slightly over-indulged. If you are planning a dry January, it can be tricky to go from all to nothing – especially if you work in an industry that relies on you entertaining clients. Here are some...
