by Merrywest | Sep 30, 2019 |
The first Friday every October marks World Smile Day. A day when we can celebrate the universal language of the smile and focus our attention on doing good and helping others to smile and be happy. As corporate wellbeing therapists, we are experts in spreading...
by Merrywest | Apr 8, 2019 |
We get an extra hour of daylight to play with, the weather is warming up (supposedly) and the scent of fresh grass and spring flowers fills the air. However, if you still feel your energy levels are low and your motivation is lacking, we can help! Staying mentally and...
by Merrywest | Mar 5, 2019 |
Spring is finally here and it’s a great time to readdress your workplace wellbeing strategy and look at ways to boost morale in the office after winter. Winter often takes it’s toll on our physical and mental wellbeing as we trade exercise and vitamin D for...
by Merrywest | Aug 25, 2018 |
Five ways to create a happy workplace The average UK worker spends more than 82,000 hours working over their lifetime and will spend just 4% more time with friends and family than they do with colleagues. This means the environment we work in has a huge impact...