by Merrywest | Aug 27, 2019 |
The first of September marks the start of Migraine Awareness Week. The aim is to raise awareness on a disease suffered by many, yet understood by few. As cited by The Migraine Trust, this debilitating condition affects approximately 1 in 7 people, globally – that’s...
by Merrywest | May 20, 2019 |
Our lives seem to be surrounded in a constant hubbub of background noise. From traffic to phone noise, conversation to clattering about, how many times are we guilty of saying, “I would just love a bit of peace and quiet”? But sound can have a really positive effect...
by Merrywest | Apr 8, 2019 |
We get an extra hour of daylight to play with, the weather is warming up (supposedly) and the scent of fresh grass and spring flowers fills the air. However, if you still feel your energy levels are low and your motivation is lacking, we can help! Staying mentally and...
by Merrywest | Jan 18, 2019 |
Most people creep into January saddled with guilt about the excess enjoyed at the end of the last year and full of promises to overturn bad habits and vows of self-improvement. Whether this is losing the mince pie and Prosecco weight or living frugally to off-set...
by Merrywest | Dec 10, 2018 |
So it turns out the most ‘wonderful’ time of the year might not be wonderful for everyone working over the festive season. Many workers carry a much higher workload over the festive season but aren’t always recognised for this. Delivery workers, for example, deliver...
