by Merrywest | Aug 27, 2019 |
The first of September marks the start of Migraine Awareness Week. The aim is to raise awareness on a disease suffered by many, yet understood by few. As cited by The Migraine Trust, this debilitating condition affects approximately 1 in 7 people, globally – that’s...
by Merrywest | Jul 1, 2019 |
July marks the beginning of the month-long ‘Talk To Us’ campaign by the Samaritans. The focus is on raising all-important awareness around the services they offer and how talking to them can help. In light of this we are looking at ways in which you can...
by Merrywest | Mar 5, 2019 |
Spring is finally here and it’s a great time to readdress your workplace wellbeing strategy and look at ways to boost morale in the office after winter. Winter often takes it’s toll on our physical and mental wellbeing as we trade exercise and vitamin D for...
by Merrywest | Jan 18, 2019 |
Most people creep into January saddled with guilt about the excess enjoyed at the end of the last year and full of promises to overturn bad habits and vows of self-improvement. Whether this is losing the mince pie and Prosecco weight or living frugally to off-set...
by Merrywest | Dec 20, 2018 |
So many of us spend most of our day sat down. This may be because we sit at a desk to work, drive and get stuck in traffic, or simply because at the end of the day we curl up in front of the television wrapped up against these cold and dark evenings. While it may not...
