by Merrywest | Nov 25, 2018 |
The International Business Machines Corporation (IBM) are a large-scale IT company, operating across the globe – headquatered in New York¹. IBM are major players in the development of artificial intelligence and their latest patent² is something one would only...
by Merrywest | Nov 20, 2018 |
In the office environment there are several common musculoskeletal complaints that arise from poor posture, inadequate chair support and poor desk setup. One of the common problems is sciatica and sciatic pain. How do I tell if I might have sciatica? Any pain that...
by Merrywest | Nov 11, 2018 |
As you might of heard, Prince William has launched ‘Mental Health At Work’¹ – a new initiative in collaboration with the charity Mind;² providing tools and resources for businesses to look after the mental health and wellbeing of all employees. It is...
by Merrywest | Nov 7, 2018 |
Break out, not down Stress can weigh us down all year round, but this time of the year can be particularly demanding. Whether it’s looming deadlines at work or the in-laws coming to stay, the ‘festive’ season can feel challenging to anyone. Over a third of...
by Merrywest | Oct 26, 2018 |
Why it’s important to take care of yourself as the days get shorter We’ve reached that time of year when it becomes even harder to get out of bed in the morning and that bit more difficult to persuade yourself to go to an evening gym class. The days get shorter, its...
