by Merrywest | Dec 20, 2018 |
So many of us spend most of our day sat down. This may be because we sit at a desk to work, drive and get stuck in traffic, or simply because at the end of the day we curl up in front of the television wrapped up against these cold and dark evenings. While it may not...
by Merrywest | Nov 20, 2018 |
In the office environment there are several common musculoskeletal complaints that arise from poor posture, inadequate chair support and poor desk setup. One of the common problems is sciatica and sciatic pain. How do I tell if I might have sciatica? Any pain that...
