Our Services
We are a highly experienced corporate massage & wellbeing company, offering a completely bespoke service. All our therapists and instructors are fully qualified, insured and experienced, but more than that, they’re friendly and professional, making the whole experience a pleasure.
Our Services
We are a highly experienced corporate massage & wellbeing company, offering a completely bespoke service. All our therapists and instructors are fully qualified, insured and experienced, but more than that, they’re friendly and professional, making the whole experience a pleasure.
Massage
Massage in the workplace can improve concentration, relieve stress and aid better performance – providing a chance to reset the mind and energise fatigued muscles.
Moaning Cow can offer you and your team a variety of bespoke massage packages, bringing our office to yours, mobile massage chairs and all.
Our service is fully flexible, allowing our clients to choose how to break up the therapist’s time. We offer 1 hour, 30 minute, 20 minute and 15 minute massages.
Our most popular treatment package is the 15 minute massage – great for large teams. We have multiple therapists so we are able to manage any size company.
Another option is to book a weekly or monthly visit so that every member of staff receives a massage throughout the course of a specified period of time.
Let us know how big your company is and we can make suggestions for a treatment plan.
Massage
Massage in the workplace can improve concentration, relieve stress and aid better performance – providing a chance to reset the mind and energise fatigued muscles.
Moaning Cow can offer you and your team a variety of bespoke massage packages, bringing our office to yours, mobile massage chairs and all.
Our service is fully flexible, allowing our clients to choose how to break up the therapist’s time. We offer 1 hour, 30 minute, 20 minute and 15 minute massages.
Our most popular treatment package is the 15 minute massage – great for large teams. We have multiple therapists so we are able to manage any size company.
Another option is to book a weekly or monthly visit so that every member of staff receives a massage throughout the course of a specified period of time.
Let us know how big your company is and we can make suggestions for a treatment plan.
Yoga
A sedentary work life is not good for anyone and a great way to reverse the damaging affects of this is workplace yoga.
Physical benefits
Yoga stretches tight muscles, energises us when we have been sat down for long periods and helps to relieve pain and discomfort.
Emotional benefits
Workplace yoga involves quiet contemplation, meditation and breathing techniques which helps to provide a break from the internal chatter that goes hand in hand with a stressful workload.
Practising yoga in groups can also be a unique way to form and maintain relationships within the workplace – holistically nourishing exercise as a shared experience can build comradery and help us to connect.
Our yoga classes are capped at 10 people as this guarantees every attendee is observed and assisted for correct postural alignment.
Classes are 30 minutes and 1 hour and it is recommended that they are offered weekly. However, it is entirely your choice – we can offer a one-off class, a weekly class for a set period of time or an ongoing service. We cater for any size team and multiple classes can run throughout a day.
Just let us know your preferences and we can suggest a plan to suit you and your team.
If you do not have yoga mats, do not worry – we can suggest great stockists or for a small admin fee we can order them for you prior to your booking.
Yoga
A sedentary work life is not good for anyone and a great way to reverse the damaging affects of this is workplace yoga.
Physical benefits
Yoga stretches tight muscles, energises us when we have been sat down for long periods and helps to relieve pain and discomfort.
Emotional benefits
Workplace yoga involves quiet contemplation, meditation and breathing techniques which helps to provide a break from the internal chatter that goes hand in hand with a stressful workload.
Practising yoga in groups can also be a unique way to form and maintain relationships within the workplace – holistically nourishing exercise as a shared experience can build comradery and help us to connect.
Our yoga classes are capped at 10 people as this guarantees every attendee is observed and assisted for correct postural alignment.
Classes are 30 minutes and 1 hour and it is recommended that they are offered weekly. However, it is entirely your choice – we can offer a one-off class, a weekly class for a set period of time or an ongoing service. We cater for any size team and multiple classes can run throughout a day.
Just let us know your preferences and we can suggest a plan to suit you and your team.
If you do not have yoga mats, do not worry – we can suggest great stockists or or for a small admin fee we can order them for you prior to your booking.
Meditation
You do not need to look far to find well-researched documentation on the benefits of meditation and personal testimonies from people reaping the rewards.
Our competitive work lives have lead us to believe that we can be great multitaskers and we can handle it all – we also believe this to be the quality that we look for in our employees. But the truth is – our stressful lives are becoming detrimental to our health and wellbeing.
Meditation is a great tool to help staff cope with a demanding workload, to reduce stress and anxiety and improve mental health. It can also aid better sleep, improve focus and promote a general feeling of wellbeing.
Meditation can be incorporated into yoga sessions or it can be practiced entirely separately as a guided meditation session. Just let us know your preferences and we can work out a plan to suit your needs.
Our guided meditation classes and workshops are capped at 10 people as this guarantees quality of experience.
Guided meditation sessions are for 30 minutes and 1 hour and our mindfulness and meditation workshops last 1 hour. It is recommended that guided meditation sessions are offered weekly. However, it is entirely your choice – we can offer a one-off class, a weekly class for a set period of time or an ongoing service.
We cater for any size team and multiple classes can run throughout a day.
Just let us know your preferences and we can suggest a plan to suit you and your team.
Meditation
You do not need to look far to find well-researched documentation on the benefits of meditation and personal testimonies from people reaping the rewards.
Our competitive work lives have lead us to believe that we can be great multitaskers and we can handle it all – we also believe this to be the quality that we look for in our employees. But the truth is – our stressful lives are becoming detrimental to our health and wellbeing.
Meditation is a great tool to help staff cope with a demanding workload, to reduce stress and anxiety and improve mental health. It can also aid better sleep, improve focus and promote a general feeling of wellbeing.
Meditation can be incorporated into yoga sessions or it can be practiced entirely separately as a guided meditation session. Just let us know your preferences and we can work out a plan to suit your needs.
Our guided meditation classes and workshops are capped at 10 people as this guarantees quality of experience.
Guided meditation sessions are for 30 minutes and 1 hour and our mindfulness and meditation workshops last 1 hour. It is recommended that guided meditation sessions are offered weekly. However, it is entirely your choice – we can offer a one-off class, a weekly class for a set period of time or an ongoing service.
We cater for any size team and multiple classes can run throughout a day.
Just let us know your preferences and we can suggest a plan to suit you and your team.